ABOUT US
Mind The Mind is an organization that encourages students and adults alike to “Explore, Evolve and Educate” oneself by harnessing the power of the mind. In the fast paced life of today, we often see stress, inability to cope, intolerance and negativity not only in adults but also in children.
We, at Mind The Mind believe that the solution always lies within oneself and our workshops aim to empower our audience into realizing their potential. Our mission is to create an empowered youth, who can live responsibly, joyfully and up to their full potential.
Dr. Manisha Sahni (CEO/Founder, Mind the Mind) is the heart and brain behind Mind the Mind. She has experience of over two decades in the field of school health and has successfully implemented school health modules in over 50 schools across North India. In the course of her interactions with the children of various schools, she was struck by the myriad of issues facing children today. Being a mother to a teenage daughter herself she was acutely aware of the need to develop a comprehensive, focused program for the children to empower them to meet the daily demands and challenges of their lives. Hence, using sound, up-to-date research and the best practices from across the globe, she developed a life skill and mindfulness program focused on the child’s mental, emotional, social and physical well-being.
Dr. Shruti Arya (Director, Mind the Mind) is a human movement specialist with a doctorate in Biokinesiology and Physical Therapy from the University of Southern California, Los Angeles, USA. Having published several research articles, she was also the recipient of the prestigious Golden Cane award for excellence in research and teaching. During her tenure in the States, she worked with and treated several professional athletes, dancers, elite runners and individuals with various musculoskeletal disorders. An avid yoga and fitness enthusiast herself, she is a strong believer in the mind-body connect and its potential to have a positive impact on all facets of life.
Dr. Arya was principal of a renowned degree college, D.A.V college for boys, Chandigarh for 19 years. He taught Biology and Spirituality for 30 years. He has authored several books. He is associated with university governance and is Director to hundreds of schools all over India. He is a recipient of many awards and honors for excellent work with young students. At present Dr. Arya is President of Dayanand National Academy of Environmental Science, National Acting Chairman of Panchnad Research Institute, and an active member of Society for Promotion of Science and Technology in India.
Dr. Arya is a firm believer that Man is a triple unity of Body, Mind and Soul. Being in a state of health means no discord in the harmony of life. Dr. Arya is often involved in seminars, discussions and interactions with youth regarding mental and emotional health. He believes that “Mind the Mind “is just what should be prescribed to the youth to help develop their attitudes and responses so that they have an effective conscience, are productive, realistic, independent and practical. His motto for us is: “तत् मे मन: शिवसंकल्पमस्तु।” (what you decide in your mind is what you get in your life).
DR. R.K. KOHLI M.Sc. Botany, Ph.D. Philosophy:
Dr. Kohli is currently Vice Chancellor to Central University, Punjab and has been the founder Vice Chancellor of D.A.V University, Jalandhar. He is the Dean of Instruction and Research for the Punjab University, Chandigarh and is also the chairperson and convener of several vocational studies and environmental committees. A winner of numerous honours and awards, Dr. Kohli is a firm believer in progress via youth empowerment.
MRS. RITA SHARMA, Masters in English, Journalist:
Mrs. Sharma has worked for various news papers and magazines like The Tribune, Sunday weekly, The Telegraph, Business Standard, Patriot, The Pioneer etc. . At present, she is working for PTC News Channel since the past 7 years where she hosts four “TALK SHOWS”. As a journalist she has covered political, social and economic issues. She is much enthused about “MIND THE MIND” as she feels that the value system is fast eroding in our younger generations on account of various pressing factors. She says, ”Your effort to catch them young and in an impressionable age is unique and admirable. With the disintegration of joint family system our children have become vulnerable to forces outside home. In addition the onslaught of social media has gripped them with heavy burdens for which they are not equipped to deal with. In this backdrop the idea of “MIND THE MIND”, is the best support to enable them to fight all the adverse forces. I whole heartedly appreciate it.”
DR. SANDEEP DHAVAN, M.D.(Medicine),D.M. (gastroenterology):
Dr. Dhavan is a Senior Consultant and gastroenterologist from PGIMER, Chandigarh. He is an expert in Hepatology. He has been the Chairman of The Indian Medical association and is proprietor of the Dhavan Nursing Home, Chandigarh. Dr. Dhavan has always been an advocate of quality education as he believes that it refines the essence of humanity. He passionate about bringing awareness about substance abuse and addictive behaviors in the youth.
DR. SACHIN RAI, M.B.B.S, M.D, FRANZCP:
Dr. Rai is a psychiatrist currently working with offenders suffering with mental ,illnesses. He has worked in various psychiatric settings over the last 15 years. His work includes not only clinical responsibilities but also teaching and administrative duties. He has an ongoing interest in quality improvement and service development. He has worked in India for many years after getting his doctorate but now works in Australia. He is keen to assist Mind the Mind in this venture and sees this as an opportunity to bring about a change in our society.